Now a days weight lose or weight control is a big problem, many solutions many remedies medication and exercises help to reduce weight but these all are time taking and some time are not good for health.
Nature provides solution of every problem, and very first thing come in our mind with natural weight lose remedy is Tea and when it comes to tea its one and only green tea. we commonly know just about green tea to lose weight, here is a new thing now not only green tea but ten natural teas helps you to lose weight and helps you to be slim smart and healthy in your daily life.
10 Amazing Teas for Weight Lose.
Here is the best top 10 teas to lose weight not in months in days.
1. Green Tea
Best weight lose tea is no doubt green tea, its surely on the top of the list, it usually builds metabolism to burn calories and promote weight lose.
2. Peppermint Tea
Peppermint works as a natural appetite suppressant, drinking a cup of peppermint tea between meals less down the hunger pangs.
Note : women who are trying to conceive,pregnant or breastfeeding should not drink peppermint tea.
3. Hibiscus Tea
Beautiful flower of hibiscus when used a tea , its an excellent beverage for weight lose. It reduces the production of amylase that allows fewer carbohydrates to be absorbed into your weight lose and also being diuretic in nature it helps to shed water weight.
4. White Tea
White tea is one of the highly recommended tea to reduce weight because it contains caffeine that speeds up the metabolism process and this tea is rich in antioxidants that prevents forming new fat cells.
5. Oolong Tea
It supports metabolism like green tea does, it even reduces cholesterol and the concentration of fat in the body.
6. Ginger Tea
It is very effective to reduce fat so fast ginger tea prevents snacking and compulsive eating habits, having a hot cup of ginger tea after meal reduces the feeling of hunger for up to 6 hours. It improves the levels of leptin the hormone that signals satiety.
7. Rose Tea
Rose tea is a fragrant tea that is highly effective for those who are trying to lose just few ponds, it even helps curb sugar craving , one of the big reason behind weight gain.
8. Chamomile Tea
It helps to get rid of your body toxin waste and excess water, it promotes fat and cholesterol breakdown to support weight lose.
9. Dandelion Tea
Like rose tea it is also fit for those who just want to shed few ponds. this helps shed water weights but not the fat .
10. Rooibos Tea
It is good option for those who want to keep their figure slim it is rich in powerful flavonoid called aspalathin which helps reduce stress.
